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	<title>Alfa BBT &#187; Cycling</title>
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		<title>Alfa BBT &#187; Cycling</title>
		<link>http://blog.koenvermoesen.be</link>
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		<title>ICT On The Bike: X-Cycle roadie edition</title>
		<link>http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/</link>
		<comments>http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 21:36:27 +0000</pubDate>
		<dc:creator>Koen Vermoesen</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[ICTOnTheBike]]></category>
		<category><![CDATA[XCycle]]></category>

		<guid isPermaLink="false">http://blog.koenvermoesen.be/?p=1114</guid>
		<description><![CDATA[Here&#8217;s a little slideshow of a bunch of pictures I took during todays ICT on the bike event. Superb weather, a challenging track, a professional organization and some entertaining people. Bottom line; I had a good time. Especially as it has been some time since I rode such a distance (did 100K). My climbing skills [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=1114&subd=k0v3&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a little slideshow of a bunch of pictures I took during todays <a title="ICT On The Bike" href="http://ictonthebike.be/">ICT on the bike</a> event.<br />
<a href="http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/#gallery-1-slideshow">Click to view slideshow.</a></p>
<p>Superb weather, a challenging track, a professional organization and some entertaining people. Bottom line; I had a good time. Especially as it has been some time since I rode such a distance (did <a href="http://www.routeyou.com/route/view/192815/cycle-route-biz-on-the-bike-100-km.en">100K</a>). My climbing skills need some (a lot actually) but that hardly comes as a surprise.</p>
<p>Alternatively you can peak at some individual images in this gallery (in the correct order):</p>
<p><span id="more-1114"></span>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike01/' title='20100626-ICTOnTheBike01'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike01.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="ToVe" title="20100626-ICTOnTheBike01" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike02/' title='20100626-ICTOnTheBike02'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike02.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike02" title="20100626-ICTOnTheBike02" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike03/' title='20100626-ICTOnTheBike03'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike03.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="ToVe showing off his better parts" title="20100626-ICTOnTheBike03" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike04/' title='20100626-ICTOnTheBike04'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike04.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="Preparing for the start" title="20100626-ICTOnTheBike04" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike05/' title='20100626-ICTOnTheBike05'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike05.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike05" title="20100626-ICTOnTheBike05" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike06/' title='20100626-ICTOnTheBike06'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike06.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="On track" title="20100626-ICTOnTheBike06" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike07/' title='20100626-ICTOnTheBike07'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike07.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="Wait for me!" title="20100626-ICTOnTheBike07" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike08/' title='20100626-ICTOnTheBike08'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike08.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike08" title="20100626-ICTOnTheBike08" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike09/' title='20100626-ICTOnTheBike09'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike09.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike09" title="20100626-ICTOnTheBike09" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike10/' title='20100626-ICTOnTheBike10'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike10.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike10" title="20100626-ICTOnTheBike10" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike11/' title='20100626-ICTOnTheBike11'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike11.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="DaDW" title="20100626-ICTOnTheBike11" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike12/' title='20100626-ICTOnTheBike12'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike12.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="JeKe" title="20100626-ICTOnTheBike12" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike13/' title='20100626-ICTOnTheBike13'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike13.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike13" title="20100626-ICTOnTheBike13" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike14/' title='20100626-ICTOnTheBike14'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike14.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike14" title="20100626-ICTOnTheBike14" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike15/' title='20100626-ICTOnTheBike15'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike15.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike15" title="20100626-ICTOnTheBike15" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike16/' title='20100626-ICTOnTheBike16'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike16.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike16" title="20100626-ICTOnTheBike16" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike17/' title='20100626-ICTOnTheBike17'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike17.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike17" title="20100626-ICTOnTheBike17" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike18/' title='20100626-ICTOnTheBike18'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike18.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike18" title="20100626-ICTOnTheBike18" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike19/' title='20100626-ICTOnTheBike19'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike19.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="ToVe" title="20100626-ICTOnTheBike19" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike20/' title='20100626-ICTOnTheBike20'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike20.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="GuMe" title="20100626-ICTOnTheBike20" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike21/' title='20100626-ICTOnTheBike21'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike21.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike21" title="20100626-ICTOnTheBike21" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike22/' title='20100626-ICTOnTheBike22'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike22.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="KrDC" title="20100626-ICTOnTheBike22" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike23/' title='20100626-ICTOnTheBike23'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike23.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike23" title="20100626-ICTOnTheBike23" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike24/' title='20100626-ICTOnTheBike24'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike24.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike24" title="20100626-ICTOnTheBike24" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike25/' title='20100626-ICTOnTheBike25'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike25.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="MaLe" title="20100626-ICTOnTheBike25" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike26/' title='20100626-ICTOnTheBike26'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike26.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike26" title="20100626-ICTOnTheBike26" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike27/' title='20100626-ICTOnTheBike27'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike27.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="OlJo" title="20100626-ICTOnTheBike27" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike28/' title='20100626-ICTOnTheBike28'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike28.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike28" title="20100626-ICTOnTheBike28" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike29/' title='20100626-ICTOnTheBike29'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike29.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike29" title="20100626-ICTOnTheBike29" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike30/' title='20100626-ICTOnTheBike30'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike30.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike30" title="20100626-ICTOnTheBike30" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike31/' title='20100626-ICTOnTheBike31'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike31.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike31" title="20100626-ICTOnTheBike31" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike32/' title='20100626-ICTOnTheBike32'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike32.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike32" title="20100626-ICTOnTheBike32" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike33/' title='20100626-ICTOnTheBike33'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike33.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike33" title="20100626-ICTOnTheBike33" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike34/' title='20100626-ICTOnTheBike34'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike34.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="Mafo &amp; GuMe" title="20100626-ICTOnTheBike34" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike35/' title='20100626-ICTOnTheBike35'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike35.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="KrDC" title="20100626-ICTOnTheBike35" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike36/' title='20100626-ICTOnTheBike36'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike36.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="ToVe gives a hand to KrDC" title="20100626-ICTOnTheBike36" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike37/' title='20100626-ICTOnTheBike37'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike37.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="PiJa" title="20100626-ICTOnTheBike37" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike38/' title='20100626-ICTOnTheBike38'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike38.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="MaFo" title="20100626-ICTOnTheBike38" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike39/' title='20100626-ICTOnTheBike39'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike39.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike39" title="20100626-ICTOnTheBike39" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike40/' title='20100626-ICTOnTheBike40'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike40.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike40" title="20100626-ICTOnTheBike40" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike41/' title='20100626-ICTOnTheBike41'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike41.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="MaLe &amp; MaFo" title="20100626-ICTOnTheBike41" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike42/' title='20100626-ICTOnTheBike42'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike42.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="KoVe" title="20100626-ICTOnTheBike42" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike43/' title='20100626-ICTOnTheBike43'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike43.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike43" title="20100626-ICTOnTheBike43" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike44/' title='20100626-ICTOnTheBike44'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike44.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike44" title="20100626-ICTOnTheBike44" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike45/' title='20100626-ICTOnTheBike45'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike45.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="5% KoVe" title="20100626-ICTOnTheBike45" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike46/' title='20100626-ICTOnTheBike46'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike46.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="MaFo" title="20100626-ICTOnTheBike46" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike47/' title='20100626-ICTOnTheBike47'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike47.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="20100626-ICTOnTheBike47" title="20100626-ICTOnTheBike47" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike48/' title='20100626-ICTOnTheBike48'><img width="72" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike48.jpg?w=72&#038;h=96" class="attachment-thumbnail" alt="MaFo, MaLe &amp; JeKe" title="20100626-ICTOnTheBike48" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike49/' title='20100626-ICTOnTheBike49'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike49.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="OlJo" title="20100626-ICTOnTheBike49" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike50/' title='20100626-ICTOnTheBike50'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike50.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="OlJo looking for the exit ;-)" title="20100626-ICTOnTheBike50" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike51/' title='20100626-ICTOnTheBike51'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike51.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="OlJo &amp; company" title="20100626-ICTOnTheBike51" /></a>
<a href='http://blog.koenvermoesen.be/2010/06/26/ict-on-the-bike-x-cycle-roadie-eddition/20100626-ictonthebike52/' title='20100626-ICTOnTheBike52'><img width="128" height="96" src="http://k0v3.files.wordpress.com/2010/06/20100626-ictonthebike52.jpg?w=128&#038;h=96" class="attachment-thumbnail" alt="Apres-bike" title="20100626-ICTOnTheBike52" /></a>
</p>
<br />Filed under: <a href='http://blog.koenvermoesen.be/category/sport/cycling/'>Cycling</a> Tagged: <a href='http://blog.koenvermoesen.be/tag/ictonthebike/'>ICTOnTheBike</a>, <a href='http://blog.koenvermoesen.be/tag/xcycle/'>XCycle</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/k0v3.wordpress.com/1114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/k0v3.wordpress.com/1114/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/k0v3.wordpress.com/1114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/k0v3.wordpress.com/1114/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/k0v3.wordpress.com/1114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/k0v3.wordpress.com/1114/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/k0v3.wordpress.com/1114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/k0v3.wordpress.com/1114/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/k0v3.wordpress.com/1114/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/k0v3.wordpress.com/1114/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=1114&subd=k0v3&ref=&feed=1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">k0v3</media:title>
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		<item>
		<title>Zweten in Zuid-Afrika</title>
		<link>http://blog.koenvermoesen.be/2010/03/04/zweten-in-zuid-afrika/</link>
		<comments>http://blog.koenvermoesen.be/2010/03/04/zweten-in-zuid-afrika/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 10:27:27 +0000</pubDate>
		<dc:creator>Koen Vermoesen</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[DZM]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://blog.koenvermoesen.be/?p=814</guid>
		<description><![CDATA[Two cycling buddies will shortly leave for the Cape Epic. Read on (dutch!): Het Nieuwsblad &#8211; Gemeente Aalst: Zweten in Zuid-Afrika @Thys, @OrangeCrash; Have fun &#38; good luck. Filed under: Cycling Tagged: DZM, Marathon<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=814&subd=k0v3&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Two <a href="http://forum.dezwettemaanen.be">cycling buddies</a> will shortly leave for the <a title="Cape Epic" href="http://www.cape-epic.com">Cape Epic</a>. Read on (dutch!): <a href="http://www.nieuwsblad.be/article/detail.aspx?articleid=H62N187U">Het Nieuwsblad &#8211; Gemeente Aalst: Zweten in Zuid-Afrika</a></p>
<p>@Thys, @OrangeCrash;<br />
Have fun &amp; good luck.</p>
<br />Filed under: <a href='http://blog.koenvermoesen.be/category/sport/cycling/'>Cycling</a> Tagged: <a href='http://blog.koenvermoesen.be/tag/dzm/'>DZM</a>, <a href='http://blog.koenvermoesen.be/tag/marathon/'>Marathon</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/k0v3.wordpress.com/814/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/k0v3.wordpress.com/814/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/k0v3.wordpress.com/814/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/k0v3.wordpress.com/814/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/k0v3.wordpress.com/814/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/k0v3.wordpress.com/814/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/k0v3.wordpress.com/814/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/k0v3.wordpress.com/814/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/k0v3.wordpress.com/814/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/k0v3.wordpress.com/814/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=814&subd=k0v3&ref=&feed=1" />]]></content:encoded>
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			<media:title type="html">k0v3</media:title>
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		<title>Diepsneeuw Biken</title>
		<link>http://blog.koenvermoesen.be/2009/12/21/diepsneeuw-biken/</link>
		<comments>http://blog.koenvermoesen.be/2009/12/21/diepsneeuw-biken/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 23:05:11 +0000</pubDate>
		<dc:creator>Koen Vermoesen</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Berenjacht]]></category>
		<category><![CDATA[Photos]]></category>

		<guid isPermaLink="false">http://k0v3.wordpress.com/2009/12/21/diepsneeuw-biken/</guid>
		<description><![CDATA[Na het ruimen van de oprit en partijtje American Football-bal gooien met de buren, het kind in mezelf niet langer kunnen bedwingen. Tussen het inhalen van achterstallig klassement door toch even de bike uit de garage gehaald. Af en toe eens stoppen voor een fotootje is het ideale excuus om weer op adem te komen. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=698&subd=k0v3&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Na het ruimen van de oprit en partijtje American Football-bal gooien met de buren, het kind in mezelf niet langer kunnen bedwingen. Tussen het inhalen van achterstallig klassement door toch even de bike uit de garage gehaald.</p>
<p>Af en toe eens stoppen voor een fotootje is het ideale excuus om weer op adem te komen. Fotograferen tijdens het rijden was er vandaag niet bij ;-)</p>
<p><a href="http://k0v3.files.wordpress.com/2009/12/img_7144.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7144" border="0" alt="IMG_7144" src="http://k0v3.files.wordpress.com/2009/12/img_7144_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/12/img_7145.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7145" border="0" alt="IMG_7145" src="http://k0v3.files.wordpress.com/2009/12/img_7145_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/12/img_7146.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7146" border="0" alt="IMG_7146" src="http://k0v3.files.wordpress.com/2009/12/img_7146_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a>&#160;<a href="http://k0v3.files.wordpress.com/2009/12/img_7148.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7148" border="0" alt="IMG_7148" src="http://k0v3.files.wordpress.com/2009/12/img_7148_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/12/img_7149.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7149" border="0" alt="IMG_7149" src="http://k0v3.files.wordpress.com/2009/12/img_7149_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a>&#160;<a href="http://k0v3.files.wordpress.com/2009/12/img_7151.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7151" border="0" alt="IMG_7151" src="http://k0v3.files.wordpress.com/2009/12/img_7151_thumb.jpg?w=184&#038;h=244" width="184" height="244" /></a> <a href="http://k0v3.files.wordpress.com/2009/12/img_7152.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7152" border="0" alt="IMG_7152" src="http://k0v3.files.wordpress.com/2009/12/img_7152_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a>&#160;<a href="http://k0v3.files.wordpress.com/2009/12/img_7154.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7154" border="0" alt="IMG_7154" src="http://k0v3.files.wordpress.com/2009/12/img_7154_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a>&#160;<a href="http://k0v3.files.wordpress.com/2009/12/img_7157.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7157" border="0" alt="IMG_7157" src="http://k0v3.files.wordpress.com/2009/12/img_7157_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/12/img_7158.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7158" border="0" alt="IMG_7158" src="http://k0v3.files.wordpress.com/2009/12/img_7158_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/12/img_7159.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7159" border="0" alt="IMG_7159" src="http://k0v3.files.wordpress.com/2009/12/img_7159_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/12/img_7160.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_7160" border="0" alt="IMG_7160" src="http://k0v3.files.wordpress.com/2009/12/img_7160_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> </p>
<p>…En toen was het battery-pack leeg. Het middag maal was ten andere ook snel verteerd op deze manier :-)</p>
<br />Posted in Cycling, Sport Tagged: Berenjacht, Photos <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/k0v3.wordpress.com/698/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/k0v3.wordpress.com/698/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/k0v3.wordpress.com/698/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/k0v3.wordpress.com/698/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/k0v3.wordpress.com/698/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/k0v3.wordpress.com/698/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/k0v3.wordpress.com/698/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/k0v3.wordpress.com/698/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/k0v3.wordpress.com/698/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/k0v3.wordpress.com/698/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=698&subd=k0v3&ref=&feed=1" />]]></content:encoded>
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		<item>
		<title>De Wolfkens VTT</title>
		<link>http://blog.koenvermoesen.be/2009/11/15/de-wolfkens-vtt/</link>
		<comments>http://blog.koenvermoesen.be/2009/11/15/de-wolfkens-vtt/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 16:50:46 +0000</pubDate>
		<dc:creator>Koen Vermoesen</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Toertocht]]></category>
		<category><![CDATA[XCycle]]></category>

		<guid isPermaLink="false">http://k0v3.wordpress.com/?p=634</guid>
		<description><![CDATA[Dikkebandenfietske nog eens van stal gehaald dit weekend en onderstaand fotoverslag gemaakt (&#8220;MouseOver&#8221; voor een beetje commentaar): Zin in meer? Posted in Cycling Tagged: Photos, Toertocht, XCycle<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=634&subd=k0v3&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Dikkebandenfietske nog eens van stal gehaald dit weekend en onderstaand fotoverslag gemaakt (&#8220;MouseOver&#8221; voor een beetje commentaar):</p>
<p><a href="http://k0v3.files.wordpress.com/2009/11/img_7092.jpg"><img style="border:0 none;display:inline;" title="Raffie" src="http://k0v3.files.wordpress.com/2009/11/img_7092_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7092" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7093.jpg"><img style="display:inline;border:0;" title="DZM-President &quot;Fieldbiker&quot;" src="http://k0v3.files.wordpress.com/2009/11/img_7093_thumb.jpg?w=184&#038;h=244" border="0" alt="IMG_7093" width="184" height="244" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7095.jpg"><img style="display:inline;border:0;" title="OlJo, ViVl &amp; GeWu" src="http://k0v3.files.wordpress.com/2009/11/img_7095_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7095" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7096.jpg"><img style="border:0 none;display:inline;" title="Ready for take off" src="http://k0v3.files.wordpress.com/2009/11/img_7096_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7096" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7097.jpg"><img style="display:inline;border:0;" src="http://k0v3.files.wordpress.com/2009/11/img_7097_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7097" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7098.jpg"><img style="display:inline;border:0;" src="http://k0v3.files.wordpress.com/2009/11/img_7098_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7098" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7099.jpg"><img style="display:inline;border:0;" src="http://k0v3.files.wordpress.com/2009/11/img_7099_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7099" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7100.jpg"><img style="border:0 none;display:inline;" title="Jaagpad Dender" src="http://k0v3.files.wordpress.com/2009/11/img_7100_thumb.jpg?w=184&#038;h=244" border="0" alt="IMG_7100" width="184" height="244" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7101.jpg"><img style="border:0 none;display:inline;" title="Langs het oude kerkhof" src="http://k0v3.files.wordpress.com/2009/11/img_7101_thumb.jpg?w=184&#038;h=244" border="0" alt="IMG_7101" width="184" height="244" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7103.jpg"><img style="display:inline;border:0;" src="http://k0v3.files.wordpress.com/2009/11/img_7103_thumb.jpg?w=184&#038;h=244" border="0" alt="IMG_7103" width="184" height="244" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7104.jpg"><img style="display:inline;border:0;" src="http://k0v3.files.wordpress.com/2009/11/img_7104_thumb.jpg?w=184&#038;h=244" border="0" alt="IMG_7104" width="184" height="244" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7107.jpg"><img style="display:inline;border:0;" src="http://k0v3.files.wordpress.com/2009/11/img_7107_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7107" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7108.jpg"><img style="display:inline;border:0;" title="GeWu from behind" src="http://k0v3.files.wordpress.com/2009/11/img_7108_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7108" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7110.jpg"><img style="display:inline;border:0;" src="http://k0v3.files.wordpress.com/2009/11/img_7110_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7110" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7112.jpg"><img style="display:inline;border:0;" title="Splitsing" src="http://k0v3.files.wordpress.com/2009/11/img_7112_thumb.jpg?w=184&#038;h=244" border="0" alt="IMG_7112" width="184" height="244" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7113.jpg"><img style="border:0 none;display:inline;" title="Slecht weer, goed humeur" src="http://k0v3.files.wordpress.com/2009/11/img_7113_thumb.jpg?w=184&#038;h=244" border="0" alt="IMG_7113" width="184" height="244" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7114.jpg"><img style="border:0 none;display:inline;" title="LuVa" src="http://k0v3.files.wordpress.com/2009/11/img_7114_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7114" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7115.jpg"><img style="border:0 none;display:inline;" title="&quot;Zeer moeilijk&quot; = &quot;niet te doen&quot; ?" src="http://k0v3.files.wordpress.com/2009/11/img_7115_thumb.jpg?w=184&#038;h=244" border="0" alt="IMG_7115" width="184" height="244" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7116.jpg"><img style="display:inline;border:0;" title="ViVl, GeWu &amp; OlJo plunderen de eerste bevoorrading" src="http://k0v3.files.wordpress.com/2009/11/img_7116_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7116" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7117.jpg"><img style="display:inline;border:0;" title="Kuis voor hem" src="http://k0v3.files.wordpress.com/2009/11/img_7117_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7117" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7120.jpg"><img style="display:inline;border:0;" title="Stoempen naar de Molen van Kapitein Zeppos" src="http://k0v3.files.wordpress.com/2009/11/img_7120_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7120" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7121.jpg"><img style="display:inline;border:0;" title="Schijnbeweging richting Neigembos" src="http://k0v3.files.wordpress.com/2009/11/img_7121_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7121" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7124.jpg"><img style="display:inline;border:0;" title="Weg..." src="http://k0v3.files.wordpress.com/2009/11/img_7124_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7124" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7126.jpg"><img style="display:inline;border:0;" title="...en weer" src="http://k0v3.files.wordpress.com/2009/11/img_7126_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7126" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7127.jpg"><img style="border:0 none;display:inline;" title="Naast Neigembos" src="http://k0v3.files.wordpress.com/2009/11/img_7127_thumb.jpg?w=184&#038;h=244" border="0" alt="IMG_7127" width="184" height="244" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7128.jpg"><img style="display:inline;border:0;" title="IMG_7128" src="http://k0v3.files.wordpress.com/2009/11/img_7128_thumb.jpg?w=184&#038;h=244" border="0" alt="IMG_7128" width="184" height="244" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7132.jpg"><img style="display:inline;border:0;" src="http://k0v3.files.wordpress.com/2009/11/img_7132_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7132" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7134.jpg"><img style="display:inline;border:0;" title="Panorama" src="http://k0v3.files.wordpress.com/2009/11/img_7134_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7134" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7135.jpg"><img style="display:inline;border:0;" title="Was voor haar" src="http://k0v3.files.wordpress.com/2009/11/img_7135_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7135" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7138.jpg"><img style="display:inline;border:0;" title="Klippel en de Wolvinnen aan..." src="http://k0v3.files.wordpress.com/2009/11/img_7138_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7138" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7139.jpg"><img style="display:inline;border:0;" title="...de 2° bevoorrading" src="http://k0v3.files.wordpress.com/2009/11/img_7139_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7139" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7140.jpg"><img style="border:0 none;display:inline;" title="Glooiend pajottenland" src="http://k0v3.files.wordpress.com/2009/11/img_7140_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7140" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7142.jpg"><img style="display:inline;border:0;" title="Lady Bikers" src="http://k0v3.files.wordpress.com/2009/11/img_7142_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7142" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/11/img_7143.jpg"><img style="border:0 none;display:inline;" title="Après-bike" src="http://k0v3.files.wordpress.com/2009/11/img_7143_thumb.jpg?w=244&#038;h=184" border="0" alt="IMG_7143" width="244" height="184" /></a></p>
<p><a title="Fotoalbum van de Wolfkens" href="http://acis.futureweb.be/~dewolfkens/album2009.htm">Zin in meer?</a></p>
<br />Posted in Cycling Tagged: Photos, Toertocht, XCycle <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/k0v3.wordpress.com/634/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/k0v3.wordpress.com/634/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/k0v3.wordpress.com/634/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/k0v3.wordpress.com/634/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/k0v3.wordpress.com/634/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/k0v3.wordpress.com/634/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/k0v3.wordpress.com/634/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/k0v3.wordpress.com/634/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/k0v3.wordpress.com/634/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/k0v3.wordpress.com/634/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=634&subd=k0v3&ref=&feed=1" />]]></content:encoded>
			<wfw:commentRss>http://blog.koenvermoesen.be/2009/11/15/de-wolfkens-vtt/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/4f646bcfc3f7534b20fa79e0347353eb?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">k0v3</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7092_thumb.jpg" medium="image">
			<media:title type="html">Raffie</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7093_thumb.jpg" medium="image">
			<media:title type="html">DZM-President &#34;Fieldbiker&#34;</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7095_thumb.jpg" medium="image">
			<media:title type="html">OlJo, ViVl &#38; GeWu</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7096_thumb.jpg" medium="image">
			<media:title type="html">Ready for take off</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7097_thumb.jpg" medium="image">
			<media:title type="html">IMG_7097</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7098_thumb.jpg" medium="image">
			<media:title type="html">IMG_7098</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7099_thumb.jpg" medium="image">
			<media:title type="html">IMG_7099</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7100_thumb.jpg" medium="image">
			<media:title type="html">Jaagpad Dender</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7101_thumb.jpg" medium="image">
			<media:title type="html">Langs het oude kerkhof</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7103_thumb.jpg" medium="image">
			<media:title type="html">IMG_7103</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7104_thumb.jpg" medium="image">
			<media:title type="html">IMG_7104</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7107_thumb.jpg" medium="image">
			<media:title type="html">IMG_7107</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7108_thumb.jpg" medium="image">
			<media:title type="html">GeWu from behind</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7110_thumb.jpg" medium="image">
			<media:title type="html">IMG_7110</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7112_thumb.jpg" medium="image">
			<media:title type="html">Splitsing</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7113_thumb.jpg" medium="image">
			<media:title type="html">Slecht weer, goed humeur</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7114_thumb.jpg" medium="image">
			<media:title type="html">LuVa</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7115_thumb.jpg" medium="image">
			<media:title type="html">&#34;Zeer moeilijk&#34; = &#34;niet te doen&#34; ?</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7116_thumb.jpg" medium="image">
			<media:title type="html">ViVl, GeWu &#38; OlJo plunderen de eerste bevoorrading</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7117_thumb.jpg" medium="image">
			<media:title type="html">Kuis voor hem</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7120_thumb.jpg" medium="image">
			<media:title type="html">Stoempen naar de Molen van Kapitein Zeppos</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7121_thumb.jpg" medium="image">
			<media:title type="html">Schijnbeweging richting Neigembos</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7124_thumb.jpg" medium="image">
			<media:title type="html">Weg...</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7126_thumb.jpg" medium="image">
			<media:title type="html">...en weer</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7127_thumb.jpg" medium="image">
			<media:title type="html">Naast Neigembos</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7128_thumb.jpg" medium="image">
			<media:title type="html">IMG_7128</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7132_thumb.jpg" medium="image">
			<media:title type="html">IMG_7132</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7134_thumb.jpg" medium="image">
			<media:title type="html">Panorama</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7135_thumb.jpg" medium="image">
			<media:title type="html">Was voor haar</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7138_thumb.jpg" medium="image">
			<media:title type="html">Klippel en de Wolvinnen aan...</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7139_thumb.jpg" medium="image">
			<media:title type="html">...de 2° bevoorrading</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7140_thumb.jpg" medium="image">
			<media:title type="html">Glooiend pajottenland</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7142_thumb.jpg" medium="image">
			<media:title type="html">Lady Bikers</media:title>
		</media:content>

		<media:content url="http://k0v3.files.wordpress.com/2009/11/img_7143_thumb.jpg" medium="image">
			<media:title type="html">Après-bike</media:title>
		</media:content>
	</item>
		<item>
		<title>Toertocht Borchtlombeek</title>
		<link>http://blog.koenvermoesen.be/2009/07/27/toertocht-borchtlombeek/</link>
		<comments>http://blog.koenvermoesen.be/2009/07/27/toertocht-borchtlombeek/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 17:54:35 +0000</pubDate>
		<dc:creator>Koen Vermoesen</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Toertocht]]></category>

		<guid isPermaLink="false">http://k0v3.wordpress.com/2009/07/27/toertocht-borchtlombeek/</guid>
		<description><![CDATA[Nogal vroeg moeten opstaan om een accute hongeraanval van onze jongste te stillen met een fles. Uiteindelijk weer in slaap gesukkeld om me vervolgens te overslapen. 7h33. Ik trek één oog open. F*ck, afspraak om 8h00 halen wordt moeilijk. Probeer een karig ontbijt te nuttigen terwijl ik in mijn koerskostuum kruip. Fiets nog vantussen de [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=446&subd=k0v3&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Nogal vroeg moeten opstaan om een accute hongeraanval van onze jongste te stillen met een fles. Uiteindelijk weer in slaap gesukkeld om me vervolgens te overslapen. </p>
<p>7h33. Ik trek één oog open. F*ck, afspraak om 8h00 halen wordt moeilijk. Probeer een karig ontbijt te nuttigen terwijl ik in mijn koerskostuum kruip. Fiets nog vantussen de janboel in de garage peuteren. De nodige elektronica monteren. (Eens een nerd, altijd een &#8230;) Uiteindelijk een kwartier te laat en al buiten adem aan de nachtwinkel. Zie in de verte broertje zijn GSM al bovenhalen om te vragen waar ik uithang. </p>
<p>Via de goeie baan naar Borchtlombeek. Voor het eerst in zowat 2 jaar neem ik nog eens deel aan een toertocht. Comeback in de bike scene? </p>
<p>Het is niet zo heel erg druk. We cruisen op ons gemak langs veld en bos en worden af en toe voorbijgestoken door een &quot;snelle&#8217;. Ik vind het prachtig bike-weer; Stralend blauwe hemel, hartverwarmende zomerzon met een koele bries op de achtergrond. Het parcours is zeker niet het meest uitdagende dat ik in mijn carrière al gezien heb maar daar kan ik met mijn huidig conditiepeil ook niet veel gaan doen. Langs de andere kant verveel ik me zeker niet. Er is genoeg offroad en sporadisch een technische spielerei. Mijn compagnon begint ondertussen hinder van het stijgende kwik te ondervinden en houdt het tussen de 2 bevoorradingen voor bekeken. </p>
<p>Er valt weinig op de bepijling aan te merken toch sta ook ik al eens halverwege een oprit voor ik me realiseer dat ik een onooglijk klein kerkwegje links/rechts gemist heb. </p>
<p>Na de 2° bevoorrading dwaal ik in gezelschap van een tweetal <a href="http://www.meerbeeksebikers.be/">Meerbeekse Bikers</a> verder om bijna in de eigen achtertuin aan te belanden. De laatste km&#8217;s uit de grote lus bevatten ook de grootste hoogteverschillen zodat de beentjes tot in de finale op temperatuur blijven.</p>
<p>Geen bekenden te bespeuren op het terras dus pik na aankomst maar opnieuw in op het parcours en maak de jump naar mijn favoriete canicross-rondje. Pal op het middaguur al thuis met een 60-tal kilometer op de teller. </p>
<p>&#8216;s avonds nog een dik uurtje gaan fietsen het ganse gezin en wederom veel succes geoogst met de fietskar en haar inhoud. Samen met het looptochtje met de hond op zaterdagavond een toffe afsluiter van de congé. </p>
<br />Posted in Cycling Tagged: Toertocht <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/k0v3.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/k0v3.wordpress.com/446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/k0v3.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/k0v3.wordpress.com/446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/k0v3.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/k0v3.wordpress.com/446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/k0v3.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/k0v3.wordpress.com/446/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/k0v3.wordpress.com/446/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/k0v3.wordpress.com/446/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=446&subd=k0v3&ref=&feed=1" />]]></content:encoded>
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		<title>VW Touran Fietsdrager</title>
		<link>http://blog.koenvermoesen.be/2009/06/13/vw-touran-fietsdrager/</link>
		<comments>http://blog.koenvermoesen.be/2009/06/13/vw-touran-fietsdrager/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 09:05:13 +0000</pubDate>
		<dc:creator>Koen Vermoesen</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Toys4Boys]]></category>

		<guid isPermaLink="false">http://k0v3.wordpress.com/2009/06/13/vw-touran-fietsdrager/</guid>
		<description><![CDATA[(Repost) Al een tijdje rijd ik rond met het idee zelf een rek te bouwen voor het binnenruim van mijn VW Touran. ‘t heeft lang geduurd maar uiteindelijk is een eerste ontwerp toch afgeraakt: In de lokale doe-het-zelf zaak vond ik alu profielen die met hun 10cm breedte perfect tussen de benen van de voorvork [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=429&subd=k0v3&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>(<a href="http://web.archive.org/web/20070430105914/http://mtb.koenvermoesen.be">Repost</a>) Al een tijdje rijd ik rond met het idee zelf een rek te bouwen voor het binnenruim van mijn VW Touran. ‘t heeft lang geduurd maar uiteindelijk is een eerste ontwerp toch afgeraakt: </p>
<p><a href="http://k0v3.files.wordpress.com/2009/06/729412663069db4e81b.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="729-412663069db4e81b" border="0" alt="729-412663069db4e81b" src="http://k0v3.files.wordpress.com/2009/06/729412663069db4e81b_thumb.png?w=244&#038;h=122" width="244" height="122" /></a></p>
<p>In de lokale doe-het-zelf zaak vond ik alu profielen die met hun 10cm breedte perfect tussen de benen van de voorvork van een fiets passen. De hoofdbalk wordt bevestigd op de beugels voor de achterzetels door middel van oogvijzen (8mm) en “draaiknoppen” recupereer ik van een oude grasmachine. Daarop heb ik dan 2 dwarsbalken gevezen dmv 8mm bouten en bolkapmoeren.</p>
<p>Elk van de dwarsbalken heeft 2 mogelijke posities. De eerste kan enkel gebruikt worden voor de mtb én wanneer de stoelen volledig verwijderd zijn. De 2° positie biedt plaats voor de koersfiets of de mtb (met opgeklapte achterzetels dan). Er zijn dus ook 2 uitsparingen voor de schijfremmen.</p>
<p>Het moeilijkste waren de gaten in de breedte voor de snelspanners (5mm). Het profiel heeft in het midden ook een wand en met het hobby materiaal waarover ik kon beschikken is het moeilijk die 3 gaten (2x buiten- + 1x binnenwand) netjes op een lijn te krijgen. Ik moest immers in 2 keer boren.</p>
<p>Commerciële alternatieven:</p>
<ul>
<li><a href="http://www.radstand.de">Radstand</a></li>
<li><a href="http://www.bikeinside.de">BikeInside</a></li>
<li><a href="http://www.thule.com/Thule/ProductDetailPage____27918.aspx">Thule Indoor 592</a></li>
</ul>
<p>Nog enkele foto’s en shema’s (die spijtig genoeg in veel te lage resolutie gescanned werden):</p>
<p><a href="http://k0v3.files.wordpress.com/2009/06/vwtouranbikedragerschema1.gif"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="VWTouranBikeDragerSchema1" border="0" alt="VWTouranBikeDragerSchema1" src="http://k0v3.files.wordpress.com/2009/06/vwtouranbikedragerschema1_thumb.gif?w=230&#038;h=244" width="230" height="244" /></a></p>
<p><a href="http://k0v3.files.wordpress.com/2009/06/img_5952.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_5952" border="0" alt="IMG_5952" src="http://k0v3.files.wordpress.com/2009/06/img_5952_thumb.jpg?w=184&#038;h=244" width="184" height="244" /></a><a href="http://k0v3.files.wordpress.com/2009/06/72941266306becf1358.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="729-41266306becf1358" border="0" alt="729-41266306becf1358" src="http://k0v3.files.wordpress.com/2009/06/72941266306becf1358_thumb.png?w=244&#038;h=184" width="244" height="184" /></a></p>
<p><a href="http://k0v3.files.wordpress.com/2009/06/img_5956.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_5956" border="0" alt="IMG_5956" src="http://k0v3.files.wordpress.com/2009/06/img_5956_thumb.jpg?w=184&#038;h=244" width="184" height="244" /></a><a href="http://k0v3.files.wordpress.com/2009/06/72941266306bef8091a.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="729-41266306bef8091a" border="0" alt="729-41266306bef8091a" src="http://k0v3.files.wordpress.com/2009/06/72941266306bef8091a_thumb.png?w=244&#038;h=184" width="244" height="184" /></a></p>
<p><a href="http://k0v3.files.wordpress.com/2009/06/img_5949.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_5949" border="0" alt="IMG_5949" src="http://k0v3.files.wordpress.com/2009/06/img_5949_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a><a href="http://k0v3.files.wordpress.com/2009/06/72941266306bf17e4b1.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="729-41266306bf17e4b1" border="0" alt="729-41266306bf17e4b1" src="http://k0v3.files.wordpress.com/2009/06/72941266306bf17e4b1_thumb.png?w=244&#038;h=184" width="244" height="184" /></a></p>
<p><a href="http://k0v3.files.wordpress.com/2009/06/img_5951.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_5951" border="0" alt="IMG_5951" src="http://k0v3.files.wordpress.com/2009/06/img_5951_thumb.jpg?w=184&#038;h=244" width="184" height="244" /></a><a href="http://k0v3.files.wordpress.com/2009/06/72941266306bf3c4d5e.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="729-41266306bf3c4d5e" border="0" alt="729-41266306bf3c4d5e" src="http://k0v3.files.wordpress.com/2009/06/72941266306bf3c4d5e_thumb.png?w=184&#038;h=244" width="184" height="244" /></a></p>
<p><a href="http://k0v3.files.wordpress.com/2009/06/img_5967.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_5967" border="0" alt="IMG_5967" src="http://k0v3.files.wordpress.com/2009/06/img_5967_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a><a href="http://k0v3.files.wordpress.com/2009/06/72941266306bf5dad52.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="729-41266306bf5dad52" border="0" alt="729-41266306bf5dad52" src="http://k0v3.files.wordpress.com/2009/06/72941266306bf5dad52_thumb.png?w=244&#038;h=184" width="244" height="184" /></a></p>
<p><a href="http://k0v3.files.wordpress.com/2009/06/img_6083.jpg"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="IMG_6083" border="0" alt="IMG_6083" src="http://k0v3.files.wordpress.com/2009/06/img_6083_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a><a href="http://k0v3.files.wordpress.com/2009/06/72941266306bdfdb975.png"><img style="border-bottom:0;border-left:0;display:inline;border-top:0;border-right:0;" title="729-41266306bdfdb975" border="0" alt="729-41266306bdfdb975" src="http://k0v3.files.wordpress.com/2009/06/72941266306bdfdb975_thumb.png?w=244&#038;h=184" width="244" height="184" /></a></p>
<p>Om het af te werken nog een dikker rubber mat op maat gesneden zodat het kofferruim niet al te vuil wordt.</p>
<p>Tot slot nog een bedankje aan Dirk De Meyer die iets gelijkaardig (maar dan achterstevoren) bouwde en me enkele nuttige tips gaf.</p>
<br />Posted in Cycling Tagged: DIY, Photos, Toys4Boys <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/k0v3.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/k0v3.wordpress.com/429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/k0v3.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/k0v3.wordpress.com/429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/k0v3.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/k0v3.wordpress.com/429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/k0v3.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/k0v3.wordpress.com/429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/k0v3.wordpress.com/429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/k0v3.wordpress.com/429/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=429&subd=k0v3&ref=&feed=1" />]]></content:encoded>
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		<title>XCycle Heverlee</title>
		<link>http://blog.koenvermoesen.be/2009/06/05/xcycle-heverlee/</link>
		<comments>http://blog.koenvermoesen.be/2009/06/05/xcycle-heverlee/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 22:03:44 +0000</pubDate>
		<dc:creator>Koen Vermoesen</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[XCycle]]></category>

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		<description><![CDATA[Posted in Cycling Tagged: Photos, XCycle<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=400&subd=k0v3&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://k0v3.files.wordpress.com/2009/06/20090530_xcycle_heverlee_6778.jpg"><img style="display:inline;border-width:0;" title="20090530_XCycle_Heverlee_6778" border="0" alt="20090530_XCycle_Heverlee_6778" src="http://k0v3.files.wordpress.com/2009/06/20090530_xcycle_heverlee_6778_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/06/20090530_xcycle_heverlee_6779.jpg"><img style="display:inline;border-width:0;" title="20090530_XCycle_Heverlee_6779" border="0" alt="20090530_XCycle_Heverlee_6779" src="http://k0v3.files.wordpress.com/2009/06/20090530_xcycle_heverlee_6779_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/06/20090530_xcycle_heverlee_6780.jpg"><img style="display:inline;border-width:0;" title="20090530_XCycle_Heverlee_6780" border="0" alt="20090530_XCycle_Heverlee_6780" src="http://k0v3.files.wordpress.com/2009/06/20090530_xcycle_heverlee_6780_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/06/20090530_xcycle_heverlee_6781.jpg"><img style="display:inline;border-width:0;" title="20090530_XCycle_Heverlee_6781" border="0" alt="20090530_XCycle_Heverlee_6781" src="http://k0v3.files.wordpress.com/2009/06/20090530_xcycle_heverlee_6781_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/06/20090530_xcycle_heverlee_6783.jpg"><img style="display:inline;border-width:0;" title="20090530_XCycle_Heverlee_6783" border="0" alt="20090530_XCycle_Heverlee_6783" src="http://k0v3.files.wordpress.com/2009/06/20090530_xcycle_heverlee_6783_thumb.jpg?w=244&#038;h=184" width="244" height="184" /></a> <a href="http://k0v3.files.wordpress.com/2009/06/20090530_xcycle_heverlee_6784.jpg"><img style="display:inline;border-width:0;" title="20090530_XCycle_Heverlee_6784" 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		<item>
		<title>Commuting</title>
		<link>http://blog.koenvermoesen.be/2009/06/05/commuting/</link>
		<comments>http://blog.koenvermoesen.be/2009/06/05/commuting/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 11:51:01 +0000</pubDate>
		<dc:creator>Koen Vermoesen</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[SelfMotivation]]></category>
		<category><![CDATA[Commute]]></category>

		<guid isPermaLink="false">http://blog.koenvermoesen.be/?p=340</guid>
		<description><![CDATA[I started commuting by bike once a week since Thursday of last week. I&#8217;m still suffering a bit as I quit cycling on a regular basis about 2 years ago. A little self-motivational post ;-) Posted in Cycling, SelfMotivation Tagged: Commute<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.koenvermoesen.be&blog=3561314&post=340&subd=k0v3&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>I started commuting by bike once a week since Thursday of last week. I&#8217;m still suffering a bit as I quit cycling on a regular basis about 2 years ago.</p>
<div id="attachment_341" class="wp-caption aligncenter" style="width: 466px"><img class="size-full wp-image-341" title="Commute" src="http://k0v3.files.wordpress.com/2009/06/commuteninovemerelbeke.png?w=456&#038;h=435" alt="Ninove-Merelbeke (35km)" width="456" height="435" /><p class="wp-caption-text">Ninove-Merelbeke (35km)</p></div>
<p>A little self-motivational post ;-)</p>
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